The right words at the right time can change everything. These pieces offer insights, comfort, and a deeper understanding of the emotions we navigate every day
Anxiety overestimates the threats and then underestimates your ability to deal with it.
Everything is figureoutable.
When you react, you repeat the past. When you respond, you create the future. Practice the pause. The real flex is pausing before reacting and controlling how you respond to things sent to destroy your peace.
If it drains you, it's not for you
Don't subscribe to other people's definition of 'fun'.
Have faith in yourself & God during your lowest time.
Be kind, not naive
If you can't stop your stream of thoughts at night, get up and write them down. This will set your mind at ease so you can sleep.
Thoughts are not facts. Don't believe everything you think.
Don't argue with the people who only want to win, not learn
Numbness is not nothing, neutral is nothing. Numbness is everything at once
Self belief should always be irrational
The attacks are meant to wake you up to your potential, not ruin you. GET IN THE GAME.
Nothing of Value is easy.
And sometimes against all odds, against all logic, WE HOPE
Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.
Don't analyse your life more than you live it